Rest, Release and Restore
SAT DEC 13, 9 - 10 AM EST (SAT DEC 13, 9 - 10 AM EST)

This class gives your body the opportunity to deeply relax, let go and surrender into each posture. These postures are completely supported by various props and held for up to 5 min each giving the mind and the body time to unwind and return to a balanced state.

$20

This class will be offered every 5 weeks during regular class times.


Tone Yoga Studio - glass atrium entrance
900 1st Avenue West, Owen Sound, Ontario, N4K 4K4

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