◀ All Offerings

Weekend Flow

This class will end at the end of June then will be back the first Saturday in September!

A great way to start your weekend! This multi-level Flow class will move you through poses and vinyasas flowing with your breath. This class will energize and strengthen your body while bringing about a sense of calmness and grounding as you flow into your weekend.

$20

Registering before class is appreciated!


There are 4 payment options:

  • Pay on-line when registering
  • Pay cash when you arrive at the studio (enter "0" for payment when registering)
  • Purchase a 10 class pass at a reduced class price if you plan to come often!
  • Purchase a One Year Membership for a cost of less than $10 a week and access to all classes and series!

*If you have a pass or membership, please sign-in prior to registering and it will prompt you to use your pass :)

Upcoming Schedule

SAT DEC 6, 9 - 10 AM EST
SAT DEC 20, 9 - 10 AM EST
SAT JAN 3, 2026, 9 - 10 AM EST
SAT JAN 10, 2026, 9 - 10 AM EST
SAT JAN 24, 2026, 9 - 10 AM EST
SAT JAN 31, 2026, 9 - 10 AM EST
SAT FEB 7, 2026, 9 - 10 AM EST
SAT FEB 14, 2026, 9 - 10 AM EST
SAT FEB 28, 2026, 9 - 10 AM EST
SAT MAR 7, 2026, 9 - 10 AM EST

Share this