◀ All Offerings

Lunchtime Tune Up!

This multi-level Flow style class will first settle your mind and body as we ease into a flow that will get your body moving and recharge you for the rest of your day.

$20

Registration prior to class is appreciated!


There are 4 payment options:

  • Pay on-line when registering
  • Pay cash when you arrive at the studio (enter "0" for payment when registering)
  • Purchase a 10 class pass at a reduced class price if you plan to come often!
  • Purchase a One Year Membership for a cost of less than $10 a week and access to all classes and series!

*If you have a pass or membership, please sing-in prior to registering and it will prompt you to use your pass :)

Upcoming Schedule

TUE DEC 16, 11:30 AM - 12:30 PM EST
TUE DEC 23, 11:30 AM - 12:30 PM EST
TUE DEC 30, 11:30 AM - 12:30 PM EST
TUE JAN 6, 2026, 11:30 AM - 12:30 PM EST
TUE JAN 20, 2026, 11:30 AM - 12:30 PM EST
TUE JAN 27, 2026, 11:30 AM - 12:30 PM EST
TUE FEB 3, 2026, 11:30 AM - 12:30 PM EST
TUE FEB 10, 2026, 11:30 AM - 12:30 PM EST
TUE FEB 24, 2026, 11:30 AM - 12:30 PM EST
TUE MAR 3, 2026, 11:30 AM - 12:30 PM EST

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