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Evening Slow Flow

End your day and begin to unwind for a restful sleep in the studio every Tuesday evening with this Slow Flow class. We will move with our breath as we let go of any thoughts and tension related to our day guiding us to a deep sleep.

$20

Registration prior to class is appreciated!


There are 4 payment options:

  • Pay on-line when registering
  • Pay cash when you arrive at the studio (enter "0" for payment when registering)
  • Purchase a 10 class pass at a reduced class price if you plan to come often!
  • Purchase a One Year Membership for a cost of less than $10 a week and access to all classes and series!

*If you have a pass or membership, please sign-in prior to registering and it will prompt you to use your pass :)

Upcoming Schedule

TUE DEC 16, 7:15 - 8:15 PM EST
TUE DEC 23, 7:15 - 8:15 PM EST
TUE DEC 30, 7:15 - 8:15 PM EST
TUE JAN 6, 2026, 7:15 - 8:15 PM EST
TUE JAN 20, 2026, 7:15 - 8:15 PM EST
TUE JAN 27, 2026, 7:15 - 8:15 PM EST
TUE FEB 3, 2026, 7:15 - 8:15 PM EST
TUE FEB 10, 2026, 7:15 - 8:15 PM EST
TUE FEB 24, 2026, 7:15 - 8:15 PM EST
TUE MAR 3, 2026, 7:15 - 8:15 PM EST

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